The Muscle Up Super Bands are perfect for the athlete, or anyone looking to add resistance training to their routine! These large elastic bands range from 1/2`` to 2 1/2`` in width (sizes mini, small, medium or large) and are easily tied to any sturdy object to provide exceptional resistance for running or pulling drills. They can also be wrapped around the body to provide resistance in sitting or standing exercises.

The Variety Pack comes with a full set of 4 strengths.