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Muscle Up Canada

           Module 2: Dynamic Flexibility

Module 2: Dynamic Flexibility

Starting at: $19.95  $10.95
Save: $9.00 off

- Unique stretches designed specifically for the Resist-A-Ball®
- Emphasis on slow, controlled movements that heighten postural awareness, spinal stabilization and trunk strenghening
- Designed for fitness professionals
- DVD time: 33 minutes

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