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Muscle Up Canada

           TRX Biomechanics Healthy Back DVD



TRX Biomechanics Healthy Back DVD

$39.95  $27.97
Save: $11.99 off






TRX Biomechanics: Healthy Back

-easy-to-follow series of targeted stretches and strength-training exercises
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Improve alignment and posture, build strength in the back and core muscles, and take stress off the lower back with
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corrective exercise specialist and IDEA trainer of the year Justin Price
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Price's proven techniques focus on correcting muscular imbalances—the root of most back problems and injuries-
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retraining the spine and spinal erectors to increase range of movement.
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you can adapt each sequence and exercise to your fitness level.

 

 





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