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Muscle Up Canada

           B.Y.O.B. - Bring Your Own Band



B.Y.O.B. - Bring Your Own Band

$14.95






Just Released!
BYOB 2nd Edition by Frances Michaelson
Features over 35 exercises and 4 exercise programs that include warm up progressions, body weight exercises and both upper and lower body exercises with the mini band. Also included are workout programs for the beginner, intermediate, and advanced exerciser. The exercises in this book are a perfect fit for every exerciser who is looking for a fun, effective, do-anywhere workout!





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